What's in my pantry and my fridge

After I told you about my grocery shopping tips, I wanted to share with you what I actually buy and what is always in my pantry and refrigerator. I try to follow one as much as possible healthy diet , based mainly on unprocessed foods . I really like cooking, I experiment and create different recipes, especially desserts, so I always have the ingredients to prepare them.
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Il vino è vegano?

Is wine vegan?

When you choose to embark on a vegan path, you begin to ask several questions about any food, including alcoholic beverages. Perhaps one of the most common questions I get is whether wine is vegan.
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Tags: vegano vino

5 tips for shopping efficiently

Do the shopping it is the first step to healthy eating and it is important to know which foods to buy in order to make informed choices that are good for you. To avoid poor quality or over-bought foods, it is essential to be able to make one efficient and organized spending .
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Lo zucchero è vegano?

Is sugar vegan?

A few days ago I came across a comment on Instagram that left me speechless: "White sugar is not vegan" . I immediately started doing an in-depth research, intent on figuring out if it was a comment made inappropriately or if it were actually true.
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Brand di zucchero vegan-friendly

Vegan-friendly sugar brand

This is a selection of sugar brands they produce products suitable for a vegan diet , therefore not refined with charcoal.
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